1. Add Texture to Your Meals
Image Source: http://finecooking.com
There is no easier way to breathe new life into your flavors than through playing around with textures, this is a healthy cooking tip which you should not overlook. The contrasting textures of different foods trick the palette into appreciating a whole new range of flavor. From example try tossing a green salad with some slivered almonds and thin slices of avocado. Zucchini and summer squash have never tasted better than when topped with Parmesan cheese and crushed pistachios. This is the perfect finishing after a light sauté. Try other combinations such as soft and crunchy or creamy and crispy. Experimentation yields some interesting results while many time-tested recipes are available online.
Up Next is ‘Transform Any Recipe into a Healthy Alternative’