Many of our favorite drinks are packed with empty calories. Smoothies, sodas, energy drinks and cocktails do not always fill you up and do not always contain healthy levels of nutrition. Fortunately all that it takes to change these drinks into healthy alternatives is a handful of nutrient-packed ingredients. Each of the eight ingredients on this list can be added to your favorite summer drinks to transform them into slimming solutions. Kick start your weight-loss while upping your overall health using any of these eight ingredients.
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