15 Great Healthy Reasons to Eat Kiwifruit

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1. Kiwi Clears Out Toxins

kiwifruit

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Kiwifruit is very high in antioxidant compounds and is therefore a great detox food. As little as two to three servings of fruit per day supplies you with a healthy detox which reduces your risk of cancer and cardiovascular disorders connected to clotting and blood flow.This is further bolstered by vitamin K which thus also reduces pain in your joints.

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