Heart disease plagues countless sufferers around the world, causing fatalities in many dire cases. However a healthy heart can be guaranteed through a healthy diet and regular physical exercise. Changing your eating habits is one of the best options that you have to lower your risk of heart attack and disease. Here are 12 foods which are very good for your overall cardiovascular health. Each contains a range of minerals and vitamins which will benefit your entire body.
Up Next is ‘Oranges’